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What is Brahmacharya, and how helpful is it in life or spirituality and meditation?

What is Brahmacharya, and how helpful is it in life or spirituality and meditation?

Update: 2024-08-22

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This word Brahmacharya is probably the most misunderstood
word. People somehow link it to ‘preserving sexual energy’,
being celibate, transmuting the ‘sexual power’
etc. There is a long history behind all these notions and it is hard
to see the light.

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What is Brahmacharya, and how helpful is it in life or spirituality and meditation?

What is Brahmacharya, and how helpful is it in life or spirituality and meditation?

Dr.King, Swami Satyapriya