DiscoverYoga Chit ChatWhat is Dharana?
What is Dharana?

What is Dharana?

Update: 2019-11-11
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What is Dharana? We're working through the Yoga of Eight Limbs. This episode moves us from the practice of yoga to the powers of yoga! Join Phoebe and Keric as they discuss this important topic that is simultaneously a practice and a goal!
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What is Dharana?

What is Dharana?

Phoebe and Keric