What is Exposure Therapy, and How Can it Help Quell Anxiety?

Update: 2025-04-16

Description

Overcoming anxiety often requires spending time purposefully being uncomfortable. Host Andy Dean and Elizabeth Turk-Karan, PhD explain exposure therapy and how it works for many who experience anxiety disorders.

For more information on Penn Medicine – Princeton House Behavioral Health:

Princeton House Behavioral Health (princetonhcs.org)

facebook.com/princetonhousebh

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