DiscoverGrit ChatWhat is GRIT, 10 Rounds, Updates
What is GRIT, 10 Rounds, Updates

What is GRIT, 10 Rounds, Updates

Update: 2023-01-11
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How GRIT came to be, attacking resilience, what to do when you get punched in the face, and a free workout of the day.

FREE GRIT PROGRAM:
https://grit30fit.wixsite.com/grit?fbclid=IwAR2n0veSoNG6PWmdC_4aNKOmfL66GeufRp17c8AicO-jtW-IYk0KsgQsOgk

EPISODE ON GRIT:
https://soundcloud.com/mvwellness/9-grit-how-to-be-a-more-resilient-human
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What is GRIT, 10 Rounds, Updates

What is GRIT, 10 Rounds, Updates

Ryan Parr