What is GYM ANXIETY? Secrets to Building Gym Confidence, Women's Only Gyms & Big Scary Gym Bro's #3
What is GYM ANXIETY? Secrets to Building Gym Confidence, Women's Only Gyms & Big Scary Gym Bro's #3Update: 2024-03-19
Description
EP 03 - hey besties. it isn't a sydgrows podcast without talking about gym anxiety. join Syd and Ellis as they take you through facts, tips and their experiences on navigating gym anxiety. we're in this together girlie 🫶
WATCH the full episode on YouTube: https://youtu.be/WN5aHWQTo1s
Hunkemoller study - https://tinyurl.com/ycycvp27
Samsung study - https://tinyurl.com/4nztuz5s
💘 join the GGLR community:
INSTA - https://www.instagram.com/gymgirlslockerroom/
FACEBOOK COMMUNITY PAGE - https://bit.ly/3TqhxDG
TIKTOK - https://www.tiktok.com/@gymgirlslockerroom/
📲 find Syd on socials:
INSTA - https://www.instagram.com/sydgrows/
TIKTOK - https://www.tiktok.com/@sydgrows/
GYMSHARK - 10% off code: SYDNEY
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