What is Mindfulness, Really? With Rudy Daniels

Update: 2024-12-18

Description

In this episode of Spiritual Sisters of Sass, Colynn and Meridee are joined by Rudy Daniels to unpack "What is Mindfulness, Really?" Together, they explore the true essence of mindfulness, its practical applications, and how it can transform your daily life and inner peace.

Check out his app - Affirmate

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What is Mindfulness, Really? With Rudy Daniels

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What is Mindfulness, Really? With Rudy Daniels

spiritualsisterswithsass

What is Mindfulness, Really? With Rudy Daniels