In this episode, I share what holistic wellbeing is, what it means to me, how I support my clients in a truly holistic way, and why I am so deeply passionate about this therapeutic and personalised approach. I talk about pillars and themes of wellbeing, to see ourselves as whole beings, and as truly unique individuals. How connected all parts of ourselves are, and how we can support ourselves to feel more calm, connected and confident, in all aspects of our lives. This is the holistic and compassionate support I bring to all my clients, and have a deep passion and devotion to - as I combine all my therapeutic expertise and modalities as a therapist, coach, wellness practitioner, meditation teacher, to supporting you to overcome stress and anxiety, and to feel calm and ease through change and transition in your heart and life. Listen in, and enjoy - and if you know someone who would love to to hear this, then please do share. And if you haven't already, then do subscribe to this podcast, to receive weekly episodes.  



If you would like to work with me, to have holistic wellbeing support, then please do connect through my website: www.katiejanewellness.com