This episode was always planned to be the FIRST episode of this season.

Season 9!

Yes I have been recording for 9 seasons and the reason why I planned for this to be the first episode of 2025 was this was my underlying theme of the year.  To be FULLY EXPRESSED.

However, the year started in a different way and I delayed this recording.  I am so glad I did.

Expressing is the most intimate thing we can do.  It reveals our hopes and dreams and our fears and beliefs.  If you are listening you can learn all you need to know about someone by listening to what they express.

This is one of the reasons why I think it can feel daunting to speak about what we really want and to share our needs and desires.

In a world that is getting noisier I believe that being fully expressed is an intimate act of love for self.

It is not about being right or clever or the best.  It is about creating a life that is fully aligned with your own desires and that happens when you can express who you are.

In sharing my podcast journey I have been able to see where my own expression blocks have been (I was a nervous wreck full of hope and enthusiasm) and then had all the bells and whistles to now just me.  

I would love to know what are the things you want to express but think you can't or shouldn't.

If one of the reasons is fear of being misunderstood then tune into this podcast as I debunk that for you.

Thank you for being in my audience and I am looking forward to season 9 being the most fun and connecting for you and for me.

DM on Instagram @mareeeddings with your insights and your questions.