Laura’s first two resolutions for 2022 — playfulness and creative solutions to work — are the frame for this reflection on what we learned making the last episode. In this chat between Laura and Nate, we dig into the value of conflict, letting go of ego, and the value of timers and taking breaks.

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Complete show notes at www.shelterinplacepodcast.org.

• You can hear about Laura's conversation with Patrick Vaughn and the gratitude journaling practice he learned while recovering from a traumatic brain injury in season 1, episode 43: Help. 
• Our season 2 episode Cyclops in Vegas was a follow up to that conversation.