DiscoverThe Power of ADHDWhat to Do When Your Stuck in a Rut!
What to Do When Your Stuck in a Rut!

What to Do When Your Stuck in a Rut!

Update: 2022-10-11
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Description

Us ADHDers can have some roller coasters of up and down days. So what happens when we have those off weeks or off months. Out do we get out of those?




In this episode we talk about how to get out of the hyper fixation of being in a rut! 




Follow us on instagram and youtube at rj.ilio!




Any business inquiries or if you want to submit to be a guest email me at porfiliorj@gmail.com


 

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What to Do When Your Stuck in a Rut!

What to Do When Your Stuck in a Rut!

RJ Porfilio