DiscoverRising Femme with Monique HardingWhat to do when sh_t hits the fan - a strategy for lifes curveballs
What to do when sh_t hits the fan - a strategy for lifes curveballs

What to do when sh_t hits the fan - a strategy for lifes curveballs

Update: 2025-03-23
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Recent weather events in Southeast Queensland have been a stark reminder of this, with unexpected disruptions affecting daily routines and businesses alike. This episode reflects on how to manage those curveballs and maintain momentum despite setbacks. Acknowledging your feelings before seeking solutions, and reinforce resilience by recalling past challenges you've overcome. Focus deeply on strategies that are proven to deliver results rather than spreading your efforts too thin.

Topics Covered:

  • The inevitability of unexpected challenges
  • Why emotional regulation is crucial during difficult times
  • The importance of anchoring into helpful beliefs
  • Shifting from problem-focused thinking to opportunity-based thinking
  • How to zoom out and realign with your long-term vision
  • Creating an actionable plan to rebuild momentum

Turn unexpected challenges into valuable growth opportunities, allowing you to come back stronger and more aligned than before. Once you're clear on your goals, identify the most effective actions based on what has worked for you in the past.

If you're looking to build a resilient mindset and develop strategies that support your business through uncertainty, Luminate is designed to help you do just that.

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Apply here. 

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What to do when sh_t hits the fan - a strategy for lifes curveballs

What to do when sh_t hits the fan - a strategy for lifes curveballs

Monique Harding