What to do when you're weak, unfit and overweight!

Update: 2025-11-06

Description

Are you tired of diets that never last? 😔
In this powerful message, Coach JT Tapias reveals the real reason people stay weak, unfit, and stuck — and why transformation starts with your mind, heart, and identity in Christ, not just your plate or gym routine.

💡 You’ll discover:
✅ Why food addiction is one of the most accepted forms of bondage
✅ How comfort eating begins in childhood
✅ The secret to retraining your brain and breaking the dopamine crash cycle
✅ Why your workouts should become “appointments with God”
✅ How to rebuild your identity in Christ for lasting change

🙏 This isn’t just about losing weight — it’s about renewing your mind and worshiping through wellness.

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What to do when you're weak, unfit and overweight!

#box-pro-ellipsis-176638071068170{-webkit-line-clamp:2;}What to do when you're weak, unfit and overweight!

What to do when you're weak, unfit and overweight!

JT Tapias

What to do when you're weak, unfit and overweight!