Rehabilitation isn’t just about rest—it’s about rebuilding strength, resilience, and confidence in a way that lasts.

In this episode of The Soundness Check, Dr. Michelle Correia (horse + human physio) and Dr. Rachel Buchholz (equine sports medicine vet) break down what real rehabilitation should look like for both horses and riders. (spoiler: it should be PROGRESSIVE!) We dig into recovery timelines, how to safely progress after injury, and what to do when setbacks happen along the way.

Whether you’re bringing a horse back from lameness or recovering from your own injury, this episode gives you practical insights on how to navigate the rehab process without losing sight of long-term performance goals.