I had no idea this conversation would hit the way it did.

In this episode of the All Out As Is Podcast, I’m sitting down with Rachel Ratelle, an endometriosis warrior and women’s health advocate, and we go deep into what it looks like to lose the version of yourself you thought you’d be, then rebuild your life with honesty, support, and community.

We talk about invisible illness, mental health, being dismissed, learning to advocate for yourself, and why dance can be one of the safest places to heal because you get to move at your own pace.

If you’ve ever felt alone in your body or your mind, this is your reminder
 you are not alone, and you are not a burden. 💛

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