When Did Eating Healthfully Become “Diet Culture”, Easy Changes We Can Make To Feel Better Fast, and the Wedding Menu Drama Seen Round The World with Sam Cutler
Description
#057 I'm SO excited to share this week's conversation with Sam Cutler! Sam is a literal powerhouse in social media and an inspiration for so many in the realm of health and wellness. With over a decade of experience in marketing and content creation, Sam now dedicates her expertise to helping women embrace a healthier lifestyle through her app, MINDFULL.
Not only do we chat about her journey from chronically unwell to healthy and thriving, but I learned so much about mindful eating in this episode and took away some really easy and healthy snack ideas! And of course we talk about the VIRAL "what I ate on my wedding day video" that sent shock waves around the world.
🎙️ In This Episode, We Explore:
🌱 Sam's transformation from chronic health and skin struggles to her healthiest and most confident self.
🍴 The philosophy behind MINDFULL, where the ethos is entirely on nourishing with whole foods.
🥚 The scoop on simple, energizing recipes that Sam swears by.
💍 Sam's experience with her wedding menu going viral & her honest thoughts about it!
🌟 Sam's tips you apply in your own day-to-day that will make you looking and feeling your best.
MENTIONED:
code 50SKINTHUSIAST for 50% off your first month of the MINDfull app
Sam's Kimchi Egg Bites
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
United States
