When Do You Pull Out of A Tourney? Listener Questions and Is Black Belt More Stressful?
Description
Introduction 0:00
Life stressors/Injuries/mental prep before a competition
00:42:17 When do you pull out of a tourney
17:29 More Stress at Black Belt
28:24 Stop Weight Training Week of Tourney?
33:12 Labral Tear
38:04 Should I go 100% Effort 100% of the time?
57:42 Am I Wasting My Time Only Working Defense
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