When Emotions Take Over: Simple Ways to Stay Calm
Update: 2024-09-30
Description
Ever feel like your emotions are running the show? Maybe you’ve had one of those days where everything seems fine until something tiny sets you off—and suddenly, it’s like your whole world is upside down. In this episode, we’re diving into what happens when your emotions take over and how to find your calm before they spiral out of control.
What you’ll take away:
- Why emotions hit so hard
- Quick tips to calm down fast
- Stories of turning chaos into growth
- How to feel without losing control
So, let’s dive in!
____________________________________
Want to unlock your true authentic self? Click here for Weekly Wisdom on how!
Follow me on Instagram here!
Loved todays episode? Please share to your story, leave a review or message me some feedback on Instagram! I will appreciate it so much 🧡
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
