This episode dives deep into what to say and not to say to someone going through a challenge, an illness, a loss, etc. It's meant to be educational and inspirational and also healing!

I go through a list of all of the things people said to me during the darkest and scariest time of my life from diagnosis of cancer, through treatment, and beyond. 

As my mom always says, "People mean well." And I get that.

AND, we can all learn, grow, and evolve to be a better healing space for others when they are going though struggles.  And we can begin to take ownership of our feelings that come up when those around us are suffering.

This could be a controversial or triggering episode!  And that's amazing because that means there is energy to be felt, experienced, breathed into, and forgiven.

Let the healing begin!

If you'd like to watch this episode, it's on YouTube HERE