If you’ve ever walked away from a conversation with your mother feeling confused, guilty, or like maybe you’re the crazy one , this episode is for you.

In “When She Rewrites Your Reality: Healing the Hidden Damage of a Narcissistic Mother’s Gaslighting,” host Tandi unpacks what it really feels like to be gaslit by the person who was supposed to love and protect you most.

You’ll learn how gaslighting distorts your sense of truth, why you constantly second-guess yourself, and, most importantly, how to rebuild self-trust and come back home to your own reality.

Through powerful real-life stories and gentle guidance, Tandi shows you how to:

✨ Recognize gaslighting in subtle, everyday interactions

✨ Journal and document experiences so you stop questioning your memory

✨ Use calm, boundary-setting phrases to stay grounded in your truth

✨ Reconnect with your intuition and emotional wisdom after years of self-doubt

If you’ve been stuck in that fog of confusion, this episode offers the clarity you’ve been craving — and a path back to yourself.

💖 Want to go deeper in your healing?

✅ Download the Mother Wound Survival Kit — your step-by-step toolkit for breaking free from guilt, gaslighting, and emotional control.

🧘‍♀️ Work 1:1 with Tandi through personalized coaching and hypnotherapy designed to help you rewire your subconscious, release emotional pain, and confidently navigate conversations with your mother without losing yourself.

🌸 Join the Daughters Rising Inner Circle — a private, supportive community of women who understand exactly what you’ve been through. Get the guidance, sisterhood, and strength you need to rise beyond the pain.

🔗 Visit www.themotherwoundproject.com for resources, coaching, and community. 💬 Follow on Instagram @themotherwound.project for daily support, healing tools, and empowering content.