Question: How come athletes can try less and get more out of their performances?

Today’s episode is all about one of the paradoxes of performance… this topic applies to athletes in all sports. From team sports like soccer to individual sports like track and field – and even lesser-known sports like archery or darts – understanding the art and science of trying less can supercharge your daily training, performance in the big moments, and your long-term trajectory of talent development.

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