When You Feel Triggered or Overwhelmed
Description
We all have moments when something small — a noise, a habit, a comment — triggers strong irritation or anger.
But what if those very moments were opportunities for growth?
In this profound and compassionate talk, Rabbi Lawrence Kelemen explores the Torah view of emotional triggers and self-mastery — revealing how even our most uncomfortable reactions can become a path to inner strength and spiritual greatness.
You’ll discover:
Why sensitivity and strong reactions aren’t “bad” — they’re tests with purpose
Where the Yetzer Hara (inner voice of resistance) really shows up in daily life
The Torah meaning of sovlanut (patience) as the strength to carry pain, not avoid it
A moving true story about facing discomfort with dignity and gratitude
How to transform frustration and anger into connection, growth, and closeness to Hashem
📖 “According to the pain is the reward.” — Pirkei Avos
🎧 Hear more transformative Q&As or submit your own at LawrenceKelemen.com






