DiscoverThe Rabbi Kelemen PodcastWhen You Feel Triggered or Overwhelmed
When You Feel Triggered or Overwhelmed

When You Feel Triggered or Overwhelmed

Update: 2025-12-29
Share

Description

We all have moments when something small — a noise, a habit, a comment — triggers strong irritation or anger.
But what if those very moments were opportunities for growth?

In this profound and compassionate talk, Rabbi Lawrence Kelemen explores the Torah view of emotional triggers and self-mastery — revealing how even our most uncomfortable reactions can become a path to inner strength and spiritual greatness.

You’ll discover:

  • Why sensitivity and strong reactions aren’t “bad” — they’re tests with purpose

  • Where the Yetzer Hara (inner voice of resistance) really shows up in daily life

  • The Torah meaning of sovlanut (patience) as the strength to carry pain, not avoid it

  • A moving true story about facing discomfort with dignity and gratitude

  • How to transform frustration and anger into connection, growth, and closeness to Hashem

📖 “According to the pain is the reward.” — Pirkei Avos
🎧 Hear more transformative Q&As or submit your own at LawrenceKelemen.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

When You Feel Triggered or Overwhelmed

When You Feel Triggered or Overwhelmed

Rabbi Kelemen