DiscoverEncountersWhen in doubt, workout! (part 2)
When in doubt, workout! (part 2)

When in doubt, workout! (part 2)

Update: 2020-08-16
Share

Description

"Quarantine pounds" has become a hot topic on social media, and as life slowly returns to normal, people are looking for ways to drop the weight they gained when they were stuck at home. Chris Cordner, who is a certified personal trainer, shares his personal experience doing workouts at home during quarantine. He also gives us some tips and strategies to help keep you and your loved ones healthy.

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Rachel meets China (part 2)

Rachel meets China (part 2)

2020-11-2637:44

Rachel meets China (part 1)

Rachel meets China (part 1)

2020-11-1939:27

Chinese jazz mingles (Jasmine) with the outside world (part 2)

Chinese jazz mingles (Jasmine) with the outside world (part 2)

2020-11-1201:06:03

Chinese jazz mingles (Jasmine) with the outside world (part 1)

Chinese jazz mingles (Jasmine) with the outside world (part 1)

2020-11-0535:18

An unknown creative writer lives in the skin of a well-known film critic (part 3)

An unknown creative writer lives in the skin of a well-known film critic (part 3)

2020-10-2528:37

An unknown creative writer lives in the skin of a well-known film critic (part 2)

An unknown creative writer lives in the skin of a well-known film critic (part 2)

2020-10-2026:31

​An unknown creative writer lives in the skin of a well-known film critic (part 1)

​An unknown creative writer lives in the skin of a well-known film critic (part 1)

2020-10-1335:22

A new farmer's ambition (part 2)

A new farmer's ambition (part 2)

2020-10-0524:46

A new farmer's ambition (part 1)

A new farmer's ambition (part 1)

2020-09-2924:46

When the art of business brings new theater to life （part 2）

When the art of business brings new theater to life （part 2）

2020-09-2242:18

When the art of business brings new theater to life （part 1）

When the art of business brings new theater to life （part 1）

2020-09-1037:08

An eight-year old sinks into a dream with "Titanic" (part 2)

An eight-year old sinks into a dream with "Titanic" (part 2)

2020-08-3037:53

An eight-year old sinks into a dream with "Titanic" (part 1)

An eight-year old sinks into a dream with "Titanic" (part 1)

2020-08-2436:50

When in doubt, workout! (part 2)

When in doubt, workout! (part 2)

2020-08-1630:05

When in doubt, workout! (part 1)

When in doubt, workout! (part 1)

2020-08-0932:05

From zero to infinity: how knowledge can change one's fate (part 2)

From zero to infinity: how knowledge can change one's fate (part 2)

2020-08-0240:44

From zero to infinity: how knowledge can change one's fate (part 1)

From zero to infinity: how knowledge can change one's fate (part 1)

2020-07-2742:19

Wuhan volunteer: "It's time to fight for my city" (Part 2)

Wuhan volunteer: "It's time to fight for my city" (Part 2)

2020-07-0523:37

Wuhan volunteer: "It's time to fight for my city" (Part 1)

Wuhan volunteer: "It's time to fight for my city" (Part 1)

2020-06-2942:19

Chinese Wisdom: Together We Survive and Thrive (Part 2)

Chinese Wisdom: Together We Survive and Thrive (Part 2)

2020-06-0739:41

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

When in doubt, workout! (part 2)

When in doubt, workout! (part 2)