Ahoy, my friends! Welcome aboard the Afro Tales podcast. Join me as we explore the tales that grew from the people of Indigenous and African descent in the Americas and the Caribbean. Today, we set sail to Cuba, where a magical tale unfolds amidst the island's lush landscape.In this episode, discover the enchanting story of Taewo and Kainde, the sacred twins known as Ibelles. Born during a time when the roads of Cuba were blocked by the dark spirit Iku, the twins embark on a brave journey. Witness their encounter with the fearsome giant Okurri Boroku, and their quest to restore freedom and life to their people. This tale is a testament to bravery, hope, and the power of unity.

Book: Caribbean Folk Tales: Stories from the Islands and The Windrush Generation

Retold By: Wendy Shearer

Chef goes on a culinary adventure inspired by this story, as he shares his delightful recipe for Ajiaco Cubano. This Cuban country-style stew is a pleasure to make in the Galley just for you, and we hope you enjoy it.

Afro Tales Recipe of the week: Ajiaco Cubano

https://asassyspoon.com/ajiaco-cuban-country-stew/ 

Chapters:

00:00 ) Welcome aboard the Afro Tales podcast. Join me as we explore the tales of indigenous people

(00:41 ) All paths across the island leading to other villages and the coast vanished overnight

(03:33 ) the identical twin boys

(15:27 ) Taewo challenged the giant to a dance contest. 

(24:40 ) This story comes from the caribbean folk tales by Wendy Shearer

(25:48 ) The identical twins came to Cuba

(32:01 ) Today we will be creating a Cuban country style stew called Ajiaco Cubano

Caribbean Stories:

Obatala's Yams

https://www.afrotalescast.com/obatalas-yams/ 

What’s Her Secrets

https://www.afrotalescast.com/whats-her-secrets/ 

The Queen’s Gold Ring

https://www.afrotalescast.com/the-queens-gold-ring/ 

Further Information:

Yoruba Religion

https://en.wikipedia.org/wiki/Yoruba_religion 

Orishas

https://en.wikipedia.org/wiki/Orisha 

Santeria

https://en.wikipedia.org/wiki/Santer%C3%ADa 

Mental Health 

Phone Number: 988

https://texassuicideprevention.org/ 

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection 

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com 

YouTube: https://youtube.com/@afrotalescast  

Podcast Artwork:

Artbyshalaye: https://instagram.com/artbyshalaye?igshid=18dz8daavtsv6

Music:

Artist- Alexander Nakarada

Album- FreePD Music

Song- Ambient Bongos

https://freepd.com/ 

SFX:

https://freesound.org/