Life is not chess, but maybe its more like poker. There is a good deal of chance involved in how much success, wealth and influence you acquire. Because of that, all decisions are bets in some way. Which means, you will want to keep betting and protect your right to stay within the game. Sometimes, you feel you have to go all-in. When is it the right time to do so? How would you decide?

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Welcome to the Mental Fitness Podcast.

Today's entrepreneurs are mental athletes that have to know about the mind and how to keep it fit. Our goal is to increase our resilience against stress and anxiety; optimize our productivity, motivation, and optimism by learning about the human mind through psychology, neuroscience, and human behavior.

I am your host Ozan. I am a founder who has experienced the challenges of launching and growing a business and a keen student of human behavior over the last 15 years. I will share with you what I know and learn.

Hundreds of impactful behavior-changing ideas are waiting to be discovered.

Let's begin now.