When you start intuitive eating

Update: 2021-02-11

Description

In this episode of Balance is Key, Brit discusses the beauty of intuitive eating! She talks through the definition of intuitive eating, her experience with it, her top tips, and some of her favorite intuitive eating dietitians that she follows. Brit is not a professional dietitian or nutritionist, but instead sharing her personal journey of finding peace with food.

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When you start intuitive eating

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When you start intuitive eating

Brittani Lancaster

When you start intuitive eating