Where Do I Fall On The Spectrum? with Emily Bridge, LCSW (Part 2)
Update: 2022-05-19
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In Part Two, we'll continue our conversation with Emily Bridge, LCSW, and learn about social stigmas, historical perspectives, and feeling comfortable with who you are.
"My hope and wish for folks is that, at some point, they're able to live independently as an adult and fully embrace their identity, whatever it might be." - Emily Bridge, LCSW
Emily's 4-Step Action Plan has some great advice. Check it out the detail on Part Two of Emily's recording.
- Be patient with yourself.
- Spend time free writing.
- Talk it out.
- Give yourself permission to be who you are.
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