Where You Spend Your Energy Matters
Update: 2025-11-25
Description
Your energy is fuel. It shapes how you think, how you act, and how you show up. In this episode, John breaks down Shane Parrish's powerful insight on focus and explains why your energy should be invested only in the things you can actually influence. This mindset shift creates clarity, confidence, and momentum.
Quote of the Day:
"Stop pouring energy into what drains you."
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