Where Your Triggers Come From (And How to Deal) with Alyssa Zander
Description
Why didn't my client appreciate the extra time I put into this?
Why didn't my family complement the meal I spent hours making?
If you've found yourself questioning why someone didn't have the reaction you wanted to something you went out of your way to do for them.. you're creating an attachment to the outcome. And it's through exploring those attachments that can really help you to identify your triggers and your knee jerk reactions so that you can have a little bit more ease in your life and in your relationships.
That's where my guest comes in. Alyssa Zander.
Listen in and learn:
- The questions to ask yourself in order to explore those triggers and attachments to outcomes
- The difference between giving from a place of overflow vs making an act mean something about you
- What it means when you feel like you have to defend yourself
Plus, listen in for the holisti-somatic history lesson on: the rose 🌹
ABOUT ALYSSA
Alyssa is a codependency and relationship coach that empowers women and moving past pain, grief and feelings of not enough and into their joy and inner peace. Her mission is to heal the mother wound which means healing from isolation, judgment, shame over giving, self sacrificing and comparison. Her work leads you through an initiation that invites you into oneness by tending to unresolved trauma through Shadow Work, somatic healing, and inner child healing.
LINKS
Follow Alyssa on Instagram
Subscribe to Alyssa's Codependency Alchemy YouTube Channel
Listen to Codependency Alchemy: The Podcast
Alyssa's Website
Are you a healer or soul-driven coach that needs to get some solid, non-generic contracts in place? Learn more about The Legal Apothecary here.
SUBSCRIBE, RATE, and REVIEW! And be sure to tag me @heysomaria if you share this episode on Instagram -- I love to see it!























