Which came first, the anxiety or the ADD?
Update: 2020-08-05
Description
Sometimes figuring out how to address our mental health is exhausting in itself. What's wrong with me? What can I do to make myself feel better? In this episode, we connect on Caroline's experience with being diagnosed with ADD and how inability to focus is a symptom of anxiety and anxiety is a symptom of ADD. Which is it? Or is it both?
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