A charming introduction to Podcast host Jus Dré. Speaking on his love for poetry, he reads you a good poem and gives his analysis, moving on to cool sleep science facts, that bring light to important questions such as why is sleep important? What are the risks of not getting enough sleep? Why do we dream? With random sleep notes and a warm, soothing voice, Dré takes listeners on a smooth ride to Sleepytown, also sharing the dreams and nightmares of people online and detailing a bizarre dream of his own from his earlier years

Timestamp:

0:00 Intro

3:48 "Sun Burn" by Cody Roach

6:33 My Analysis

9:41 Why Sleep?

11:29 Adenosine

12:30 Sleep Deprivation and Sleep Deficiency

14:25 Fatal Familial Insomnia (FFI)

17:33 Sleep is Critical, don't ya know?

19:17 The Body Clock

23:00 Hypersomnia

25:33 Lucid Dreaming

29:42 Nightmares

31:05 Dream for what?

32:27 Here for YOU

36:10 Recorded Experiences

42:05 An Article by Science Daily

46:15 Terror in the Kitchen

50:18 Outro

Music by Jus Dré: Jus A Poet - YouTube