On this episode we have a heart-to-heart with Tonya Schaeffer. Tonya is a Licensed Professional Clinical Counselor with a practice, Hope Restored Counseling Services, right here in Loveland. Tonya spends most of her time in the trenches on the front line of the mental health epidemic. 

Today, however, she took a break from saving the world and was gracious enough to answer the questions we’ve always wanted to our shrinks. Is there a link between anxiety and depression? How can we show up for a friend that is struggling? How has COVID changed the landscape of mental health? Tune in as we answer these questions and many, many more. 

OnBrand Podcast Studios produced this episode. Special thanks to Audio Engineer Alex Winnenberg, Producer Nick Winnenberg, and Marketing Specialist Cori Stokes.