Has social media been leaving you feeling agitated and restless?

Are you wondering why mental health issues are more common among the LGBTQ+ community?

In this episode, we explore the addictive nature of social media and how it can contribute to negative mental health outcomes.

Additionally, we discuss the importance of face-to-face communication for building connections and repairing relationships. Listen in to discover how you can break free from the social media rabbit hole and improve your mental well-being.

Who knows, you might even feel inspired to interact with people in the real world!