Whole Minded - Returning To Undivided Presence
Description
Sometimes, we need to use a different word in order to let Grace in. In this meditation, I explore 'presence' as another name for Self, Oneness, and Reality—so we can deepen our somatic experience of the undivided now. Whether you're seeking peace, clarity, healing, or a sense of belonging, this inquiry invites you to rediscover Wholeness - not as something to achieve, but as something that we already ARE. Even pain becomes a doorway back into inclusion when we realize what holds it is inherently complete and loving. I don't want to add more words to our conceptual understandings, but challenge the assumptions we often make on this path, which can become what limits us from a deeper homecoming. Much love and gratitude for listening today. Sez
✨ Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wholeness on my patron-only Substack.
You can also find supportive courses on my website and Insight Timer or grab a book for your journey onwards on Amazon. ✨
United States
