In this episode, we explore how the sacred can be found not only in spiritual practices but in the everyday tasks that fill our lives. Drawing on Zen and Benedictine wisdom, we reflect on the idea that enlightenment is not separate from the routines we often overlook, such as cooking or cleaning. Stories of Zen masters and Christian monks reveal how approaching each moment with mindful attention allows us to cultivate a life of wholeness, where prayer and compassion infuse every act.

Listeners will be guided to see life as a continuous, sacred practice—one that invites a deep sense of stability, peace, and presence in each task. Join us as we explore how the practice of meditation can transform even the simplest of acts into a profound encounter with the divine.