How do you sustain desired habits? Through accountability! The extra nudge from those who believe in you and your dreams can make a difference in keeping you true to your commitments. Why does accountability matter? Let’s find out more in this episode.

Episode highlights:

• When you share your goals with others, it increases your likelihood of commitment

• It takes consistent, repeated behavior to make a habit stick

• An accountability partner or group can keep you motivated to achieve your goals

• We can’t accomplish great things alone; we get further when we partner with others

• You can’t monitor what is not measured, so track your progress with simple metrics

• Social media can be a positive place to achieve accountability and encouragement

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• Website: https://blissfulfortitude.com/

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• Instagram: www.instagram.com/blissfulfortitude

• Email: hello@blissfulfortitude.com

• Phone: 1-833-MYBLISS (1-833-692-5477)

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