Helen Lake, a urology specialist, explains how common conditions like UTIs and bladder issues affect people of all ages and genders. Helen gives tips including raising awareness, improving toilet facilities, and making bathroom breaks acceptable to discuss.

Helen addresses the impact of incontinence and offers guidance on how employers can contribute to a more supportive work environment. She highlights the crucial role of employers in fostering workplace diversity and shares practical advice on raising awareness about bladder issues.

She encourages HR professionals and employers to prioritise these often-overlooked issues, urging employers to maintain an open-minded approach to the diverse difficulties their employees may encounter. In embracing such an approach, workplaces can truly become more inclusive and supportive environments for all.

For more information on supporting health at work, head to: https://peppy.health/

‘Pep talks: Health matters at work’ is the podcast where we explore the essential yet often-overlooked health challenges in the workplace. From HR and benefits professionals to individuals navigating personal health struggles such as menopause, PCOS, or erectile dysfunction, our expert-led conversations go beneath the surface.

Together with industry-leading experts, we're transforming once-taboo subjects into topics you'll want to talk about. Each episode is filled with real-life stories, myth-busters and practical, actionable tips and takeaways for everyone. Whether you’re an employer trying to transform your workplace culture or looking for guidance about your own health, this show will empower you with fresh perspectives and the answers you need.

Tune in for conversations that break down barriers and redefine the conversation around workplace health. Join us in reshaping the way we talk about, engage with, and support health at work, and be part of the movement that takes these essential conversations to the next level!