Dr Claire Kaye, an executive career coach and former GP specialising in perimenopause and menopause in the workplace, joined us on Pep Talks to discuss pressing issues facing women in the workplace. Dr. Kaye helps debunk myths that downplay how early symptoms can start and dismisses the idea that menopause is limited to hot flushes.

She stresses the importance of support for employees going through perimenopause. Dr. Kaye's insights highlight how organisations that educate managers and adopt flexible policies can create an environment where women feel comfortable enough to discuss challenges. Her message makes clear that addressing menopause is a win-win for employee wellbeing and business performance.

For the resources mentioned by Dr Kaye in this episode, head to her website, https://www.drclairekaye.com/, or follow her on instagram, https://www.instagram.com/drclairekayecoaching/

For more information on supporting health at work, head to: https://peppy.health/ or get in touch at hello@peppy.health

‘Pep talks: Health matters at work’ is the podcast where we explore the essential yet often-overlooked health challenges in the workplace. From HR and benefits professionals to individuals navigating personal health struggles such as menopause, PCOS, or erectile dysfunction, our expert-led conversations go beneath the surface.

Together with industry-leading experts, we're transforming once-taboo subjects into topics you'll want to talk about. Each episode is filled with real-life stories, myth-busters and practical, actionable tips and takeaways for everyone. Whether you’re an employer trying to transform your workplace culture or looking for guidance about your own health, this show will empower you with fresh perspectives and the answers you need.

Tune in for conversations that break down barriers and redefine the conversation around workplace health. Join us in reshaping the way we talk about, engage with, and support health at work, and be part of the movement that takes these essential conversations to the next level!