DiscoverEmPowered RadioWhy Dieting During The Holidays Can Be A Good Thing
Why Dieting During The Holidays Can Be A Good Thing

Why Dieting During The Holidays Can Be A Good Thing

Update: 2024-11-01
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Is starting a diet during the holiday season a bad idea? Research actually shows it isn't! People are more successful on their diets when they start before January. I have 5 reasons for why it can be the perfect time to track your food and continue working on your goals.

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Why Dieting During The Holidays Can Be A Good Thing

Why Dieting During The Holidays Can Be A Good Thing

Emma Montgomery