DiscoverThe Vagina Rehab Doctor PodcastWhy Dilators Haven’t Worked for You (And What Works Instead)
Why Dilators Haven’t Worked for You (And What Works Instead)

Why Dilators Haven’t Worked for You (And What Works Instead)

Update: 2025-12-22
Share

Description

Learn why dilation may have stalled for you and what actually helps your body move toward pain-free penetration, despite years of vaginismus, pelvic floor therapy or lack of self confidence. 

2026 is the year you crush vaginismus and painful sex for good. To join our January Cohort as a 1:1 coaching client, click here for a free talk with me to see if we’re a fit for you:

https://www.vaginarehabdoctor.com/book-with-us/


Follow me on Instagram @vaginarehabdoctor

Leave a 5 star review if you are learning from and loving this podcast!

Email us with any questions about working with us: support@vaginarehabdoctor.com


Produced by Light On Creative Productions

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Why Dilators Haven’t Worked for You (And What Works Instead)

Why Dilators Haven’t Worked for You (And What Works Instead)

Dr. Janelle Howell