DiscoverMindEd on Mental Health | CBT PodcastWhy Do I Feel Anxious Even When Nothing’s Wrong?
Why Do I Feel Anxious Even When Nothing’s Wrong?

Why Do I Feel Anxious Even When Nothing’s Wrong?

Update: 2025-09-20
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Have you ever asked yourself, “Why am I anxious when everything seems fine?” You’re not alone. Many mothers, students, and young professionals share this experience. Anxiety can show up even when life is relatively calm. But why does this happen—and what can we do about it?

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Why Do I Feel Anxious Even When Nothing’s Wrong?

Why Do I Feel Anxious Even When Nothing’s Wrong?

Coach Ai