DiscoverBuff Brains by Vegvisir CrossFitWhy Do We Do Tough Movements?
Why Do We Do Tough Movements?

Why Do We Do Tough Movements?

Update: 2025-01-30
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Muscle-Ups, Handstand Push-Ups, Snatches, etc... Movement that have significantly easier and less strenuous counterparts. In Today's episode, we talk about why tough movements are just as necessary to through in as the basics!

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Why Do We Do Tough Movements?

Why Do We Do Tough Movements?

Vegvisir CrossFit