Why Does Rest Feel Like Failure?!
Update: 2025-10-29
Description
Billy & Jenn record Live-on-Location (from their bed) in this cozy, Fall episode that delves into the science of Hyper-Vigilance, which leads us to EARN rest but not actually EXPERIENCE rest. Instead of genuinely resting - we’re constantly chasing rest…which is an exhausting paradox! Their honest conversation about the reality of this phenomenon results in some very practical ways to REWIRE our brains to really rest. #cheers!
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