Did you know the average Ehlers-Danlos Syndrome (EDS) patient waits over 10 years for a proper diagnosis? If you've ever felt unheard by the medical community or struggled to find real solutions, you're not alone.

In this inaugural episode of Empowered EDS, hosts Lauren Prince, MSW, FDN-P, and Jason Cole, DPT, introduce their mission to bring validation, education, and hope to those living with EDS and related conditions. Lauren shares her deeply personal journey—from years of unexplained symptoms to finally finding answers—while Jason reveals how his physical therapy practice evolved to address the unique needs of hypermobility patients.

Together, they founded Connective Wellness, a pioneering clinic offering integrative, patient-centered care for complex connective tissue disorders. In this episode, they break down their holistic approach to managing EDS, centered on six core lifestyle pillars:
✔️ Plant-based nutrition
✔️ Appropriate physical activity
✔️ Stress management
✔️ Restorative sleep
✔️ Social connection
✔️ Avoiding harmful substances

📌 What You'll Learn in This Episode:
✔️ Why it takes so long for EDS patients to get a diagnosis—and how we can change that
✔️ How Lauren and Jason's personal and professional experiences shaped Connective Wellness
✔️ The Six Pillars of Lifestyle Medicine and why they're crucial for managing EDS
✔️ A sneak peek into future episodes covering topics like fatigue management, pain relief strategies, and expert interviews

🔔 Don't Miss Future Episodes!
Subscribe, leave a review, and share this podcast with someone who needs it. Many patients call Empowered EDS "the resource I wish I'd found years ago."

✨ Next week, we'll take a deep dive into The Six Pillars of Lifestyle Medicine and how they can help you thrive with EDS.