Why Exercise Is One Medicine That You Need to Take

Update: 2025-03-27

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When it comes to medicine, many older people take a lot. But, one medicine you need to take is exercise! Exercise is a powerful tool to help you manage disease and lessen it's impact on your body.Get Your FREE Zone 2 Quickstart Guide!:

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Why Exercise Is One Medicine That You Need to Take

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Why Exercise Is One Medicine That You Need to Take

Mark Sinderson

Why Exercise Is One Medicine That You Need to Take