What if feeding your baby could actually feel easy—and even enjoyable?

In this episode, Kathy shares the five simple things she did to make feeding her baby less stressful and more enjoyable. From setting a realistic timeline to feeding family meals, Kathy walks you through practical, real-life strategies that simplify baby feeding without the guilt or overthinking.

If you’ve ever wondered how to balance introducing solids, align mealtimes with family routines, or stop overcomplicating feeding altogether, this episode is for you.

Tune in to hear:

• Why babies don’t need 3 full meals right away (and what to do instead)
• How to set a timeline that makes starting solids feel simple
• The surprising role your own nutrition plays in shaping your child’s eating habits
• Why feeding your baby family meals can save time and reduce stress
• The power of aligning mealtimes so your baby learns by watching you
• How going back to the basics (carb + protein + veggie + fat) is enough

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Connect with Kathy:

@theminimedietitian

Website: https://theminimedietitian.com/

Grab my free Top Tips for Feeding Toddlers Guide