Why GLP-1 Medications Work - and Why Habits Still Matte
Update: 2025-11-25
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In today's episode, we break down the truth about GLP-1 medications like Ozempic, Wegovy and Mounjaro for women with PCOS. You'll learn what these medications actually do, who they're suitable for, the BMI and metabolic criteria doctors use, and how long they're typically taken for.
We'll also cover the benefits, the risks, and — most importantly — why GLP-1s are not a long-term standalone solution for PCOS or weight management.
If you're considering GLP-1s or already taking them, this episode will help you understand how to get safe, effective and sustainable results by pairing medical support with the right nutrition, habits and lifestyle foundations.
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