Every year, we talk about Christmas gifts, but this year we're getting ahead of the game with a plan for a Screen-Free Christmas.

In this episode, Melanie Hempe and ScreenStrong Ambassador, Liz Breen, unwrap the magic of "real" toys—the ones that spark creativity, inspire imagination, and build lasting memories. They explore why video games and smartphones are not true toys and discuss the loss that comes when these screens replace traditional childhood gifts. Melanie shares personal stories, including a surprising realization from a friend's experience, showing how today's kids may be missing out on meaningful holiday traditions and the joy of unwrapping a gift that shows parents truly know them.

This heartfelt conversation covers everything from the disappearance of iconic childhood toys and stores to the impact of screen-based gifts on kids' mental health and social development. Plus, they reveal why giving non-tech gifts nurtures connection, empathy, and a sense of belonging.

Tune in for practical ideas on making this Christmas screen-free and creating gift traditions that support a healthier, happier childhood. And don’t miss their "vintage gift" suggestion: bring back a favorite toy from your own childhood to spark joy and imagination in the next generation.

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ScreenStrong Tech Recommendations

• Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
• Canopy—Device Filter (use code STRONG for discount)

Production Team:

• Host: Melanie Hempe
• Producer & Audio Editor: Olivia Kernekin