When you stop drinking, what do you really gain? In this next quick thought, I revisit my first conversation with Issy Hawkins about what happens when alcohol is no longer in control — and how sobriety isn’t just about quitting, but about finally getting to know yourself. Issy opens up about losing weekends to binge drinking, the shame spiral that followed, and the freedom that came with getting sober at just 21. We talk honestly about identity, self-awareness, and how sobriety gave her a deeper understanding of life, relationships, and purpose. You’ll hear how alcohol can rob you of time, relationships, and ambition — and what’s possible when you get all of that back.

Listen or watch THE FULL EPISODE

Spotify - https://bit.ly/3QKAQWg

YouTube - https://bit.ly/3R9GHoz

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About the “THOUGHT” series -

Every other Monday at 5 PM, I’ll bring you a quick ‘thought’—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons.

Oliver is an ambassador for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773e

Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!

https://buymeacoffee.com/olivermason1

Or via PayPal - https://www.paypal.me/olivermason1paypal

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