Why I'm Sick of the Term, "Self-Care"
Why I'm Sick of the Term, "Self-Care"Update: 2020-01-13
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... it's because we throw it around like a meme. "I need a day of self-care." "What I wouldn't give for time to do self-care." Seriously - self-care is not a LUXURY! While things like bubble baths, manicures, a quiet night with wine and Netflix... those things are important and I'm here for those 1111% - that is NOT self-care. Self-care is healing old wounds, doing things DAILY that nurture ourselves. It is just what the term says, "self-CARE". It means feeding our minds, caring our body and nurturing our spirit. That should not be diminished to a "special event" - it should be part of our daily practice.
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