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Ever wondered if there's more to health than just counting macros? Join Verona in this personal and revealing episode of “Lose Weight with Macros,” where she shares why she stopped tracking macros and the valuable lessons learned. 

If you’ve ever wondered whether macro tracking is right for you, this episode offers a new perspective. 

Discover the importance of:

Mindfulness Over Numbers: Embrace eating intuitively and responding to your body's cues.

Better Food Choices: Learn why focusing on food quality can be more beneficial than just tracking macros.

Psychological Freedom:Understand how liberating it can be to move away from obsessive number tracking.

This episode is for those who want a balanced, sustainable approach to nutrition, beyond the numbers. 

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